BASEGREEN'S ROOM OF DOOM - INDOOR CONDITIONING
The aptly named 'Room of Doom' is the best thing about Northern Fitness.
It's 22m long by 6m wide, we have everything from Rowing Machines & Air Bikes to a Bespoke Peg Board.
This is where we host Strength & Conditioning Classes as well as 1-to-1 Personal Training sessions.
It's also an ideal space for sports teams to book during re-season and has been very popular since it was built in October 2017; seeing over 300 Junior & Senior Sporting Athletes train so far.
We run sessions every week:
Monday - 6.30pm
Thursday - 6.30pm
Saturday - 8am
NO LIMITS - OUTDOOR CONDITIONING
No Limits teamed up with the Walkers Arms to offer sessions every week throughout the ENTIRE year:
Tuesday - 6.30pm (Slawit Cricket Club)
Wednesday - 6.30pm (Walkers Arms, Golcar)
Thursday - 6.30pm (Slawit Cricket Club)
The atmosphere, team work and fun are definitely the things our members enjoy the most from these session - but don't be fooled into thinking that it's any less tough than the Room of Doom.
'No Excuses, Just Hard Work' runs through everything we do indoor & outdoor.
Triple RC are high intensity training sessions for those who cannot make the Boot Camp sessions in the evenings. Convenient for those who still wish to be active and enjoy their workout before heading off to their job.
Tuesday - 6am
Thursday - 6am