HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.
This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season. Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
Hyrox sessions take place inside NFG every Monday from 19:45 until 21:00 and on Friday at 18:30 until 20:00.
We have a hyrox team made up of 50 members some of whom have competed at official Hyrox events whilst some just use these sessions for extra fitness training and as an opportunity to train at the highest level within a group setting.
Hyrox sessions are included in the bootcamp membership or for those wishing to pay per sesh the cost is £7.
Check out the hyrox website for more details on competition venues and dates www.hyrox.com