Gym Owner & Hyrox Specialist

IAN HAIGH

Group Instructor

Specialises in:

Group Training
Strength
Functional Training

About Ian...

With a passion for fitness and a dedication to helping others achieve their health goals, Ian is a certified personal trainer. Specialising in strength training & functional fitness, he believes that every individual has the potential to transform their life through a balanced approach to fitness.

Ian began his fitness journey after losing around 3 stone and getting involved within the gym environment with his brother. After many years of being involved within the gym and running training sessions with friends, it ignited a desire to share knowledge and inspire others. Mainly focusing on group fitness classes, fostering a supportive community that champions healthy living. His philosophy centers on building sustainable habits and encouraging a positive mindset, making fitness enjoyable rather than a chore.

When not training, Ian enjoys playing Crown Green Bowls, participating in Hyrox events and spending time with his family.

"In every race, there’s a moment when you think you can’t go any further. That’s when you dig deep and find out what you’re really made of." – Steve Prefontaine

TRAINING PHILOSOPHY

You get out what you put in - is an old cliché but fitness is a very honest game - if you work hard - you'll win and if you don't, you won't. Prioritise time, work hard, don't make excuses and celebrate your wins.

EDUCATION/EXPERIENCE & FUN FACTS

Level 2 Gym Instructor

Level 3 Personal Trainer

Experienced fitness industry professional

Competition experience in Hyrox

Captain of multiple sports teams

Played crown green bowls since age 14

Secretly ejoy watching Bluey with kids... sometimes it stays on when they go to bed

I am a huge NFL fan supporting the New England Patriots

TESTIMONIALS

“I highly recommend Ian's sessions to anyone that can attend.” - LOU ARMRIDING

“Brilliant sessions, Ian really helps with proper form and encouragment."
- DANNY REDDY

“Thanks Ian, really enjoyed that one. A good mix and not too complicated for my lack of brain power at 6am." - SARAH CLARKE