NFG HYROX HUDDERSFIELD
HYROX at NFG is for everybody, and we mean it. Our teams race at the HYROX Championships and on the world stage, and the UK men's record holder for the 45–49 age category trains on the same floor as someone who walked in last week and never touched a sled.
It works because everything scales. Every weight and rep can dial up or down to suit you, so a first-timer and a podium chaser can train side by side and both get what they came for. You don't have to be fit to start, but you do have to start to get fit. Our qualified coaches will help guide and mentor you on your Hyrox journey
Still unsure? Drop us a message on the contact page and we'll point you in the right direction.
NFG HYROX CLASSES
HYROX BLAST
Monday 06:00 – 07:00
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High intensity group training for anyone after a proper full body cardio hit. You'll work solo or in small teams, with your coach and the people around you keeping you going from start to finish. A strong way to set the tone for the week ahead.
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Capacity: 24 People
Booking: SPOND
HYROX STRENGTH ADVANCED
Monday 19:15 – 20:30
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Pure strength work led by Josh Taylor, our Head of Performance and an S&C degree qualified coach. This advanced session suits more experienced members who are confident lifting safely on their own. Expect a range of kit, with barbell and dumbbell work front and centre.
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Capacity: 15 People
Booking: SPOND
HYROX BLAST
Wednesday 06:00 – 07:00
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Wednesday's Blast picks up where Monday left off, same intensity, same demand on your fitness. The format is simple: get through the session plan as a group before 7am hits. By the time you walk out, you're switched on and ready for the day, which is exactly what a Blast is built to do.
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Capacity: 24
Booking: SPOND
HYROX STRENGTH INTERMEDIATE
Wednesday 19:15 – 20:30
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If you're ready to start training strength with real structure, this intermediate session is the place to do it. Josh Taylor, our S&C degree qualified Head of Performance, runs the programming and keeps your technique on track as you build. It's made for members who've felt the benefits of lifting regularly and want to take it further.
Capacity: 15 People
Booking: SPOND
HYROX PERFORMANCE
Friday 18:30 – 20:00
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Ninety minutes that test your fitness and your character in equal measure. You'll be grouped with members at a similar level, then it's you, your team and the clock. Get through it and you'll have leaned on each other, communicated well, and put in a proper shift. Available to HYROX package members only.
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Capacity: 30 People
Booking: SPOND
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NFG HYROX GALLERY
NFG HYROX CLASSES
NFG HYROX CLASSES
NFG HYROX GALLERY
This is our HYROX community in action. Whether you're stepping into your first weekly class, racing your first HYROX, or qualified for the World Championships, you'll find your place here. Every face below started somewhere, and every one of them is part of NFG.
SUMMER TIMETABLE
FROM 7TH APRIL 2026
Classes marked with a *require booking via the SPOND app download ABOVE